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How to sleep in islam sone ka tarika aur dua

How to sleep in islam/sone ka tariqa in islam/Dua before sleep in islam


Raat ko sone se pehle ye dua padhe(before sleep read following dua).

- "Allahumma bismika amuto wa ahya"!!

  اللَّهُمَّ  بِاسْمِكَ أَمُوتُ وَأَحْيَا

Before Sleep Read following dua in English Meaning:


O Allah, with Your name I die and live.

Urdu/Hindi Meaning:

O Allah aap ke naam ke sath main maru(Die) aur jiyu(Live).

Sone se pehle in kalemaat ko padhne k bahot
sawab he.(Before Sleep Reading of following  surah is very useful)


1. surah e Ikhlas...kul huvalla ho ahad.... 3 baar

Bismillahir-Rahmanir-Rahim. Qul Huwallahu 'Ahad. Allahus-Samad. Lam yalid wa lam. yulad. Wa lam yakun lahu kufuwan 'ahad
With the Name of Allah, the Most Gracious, the Most Merciful . Say : He is Allah (the) One . The Self-Sufficient Master, Whom all creatures need, He begets not nor was He begotten , and none is equal to Him.

2. Astegfar.
Astegferullah rab'bih min kulle zanbi'v wa atubo ilae he..  4 baar

3. Aayatul kursi... 1 baar

4. Durud shareef... 4 baar
.

 Sote waqt in sunnato pr amal kare :

When the Prophet (SAW) wanted to lie down to sleep, he used to place his right hand under his cheek and say...

   اللَّهُمَّ  بِاسْمِكَ أَمُوتُ وَأَحْيَا
Allahumma Bismika Amuto Wa Ahya

1.  Sone se pehle Miswak kare
2.  Sone se pehle wazu kar le
3.  Sone se pehle apna bister zar le
4.  Pet k bal na soye kyu k ye zahannami logo ka tarika he, dai karwat(right side) soye or
daya haath apne gaal k niche rakhe.
5. Subah Tahajjud k waqt uthne ka ahtemaam kare.

Bad dream/ darawna khwab aa jaye to niche diya gya aamal kare:

IF you wake up because of any bad dream then split left side three times and read three times "auzubillah minashaitan nirajeem"
and try to sleep..
(Agar koi bura khwab aa jaye aur neend se jaag jaye to left side pe 3 times thunke, 3 times auzubillah minashaitan nirajeem padhe aur karwat badl ke so jaye.)

Subah uth ke ye dua padhe(Read following dua after wake up in morning)

Alhamdoo lil-lahil-la-zi ah-ya-na ba-da ma aa-ma-ta-na wa ee-lay-hin-noo-shoor.

Sone ke baad uthne ki dua in Hindi/Urdu meaning:

 Tamaam taareefein ALLAH iz-o-jal k liye Jis ne humein maut ( neend ) k baad hayyat ( baidaari ) atta fermayee aur humein Ussi ki taraf lautna hai.